Stephanie Lewis | LiveWellFlow LLC

Stephanie Lewis is a mindfulness and wellness coach, speaker, and teacher specializing in helping legal professionals cultivate resilience, balance, and well-being. A former practicing attorney with extensive experience in both the private and public sectors, Stephanie held management roles before shifting her focus to health and wellness. She is a National Board-Certified Health & Wellness Coach, a certified mindfulness instructor, and a certified qigong instructor.

Stephanie has taught mindfulness to countless attorneys in law firms, government agencies, and legal organizations, integrating movement-based practices such as qigong to enhance stress management and focus. She completed her training through several mindfulness teacher programs, including the Mindfulness in Law Teacher Training Program.

Stephanie’s work blends evidence-based mindfulness practices with practical strategies to support attorneys and organizations in reducing stress, improving focus, and fostering workplace well-being. Her engaging presentations and workshops have been widely recognized for their effectiveness in helping legal professionals navigate high-pressure environments with greater clarity and ease.

Stephanie is actively involved in the Mindfulness in Law Society.